If you have a cane or a walker, use it at all times instead of holding onto walls and furniture.When walking on smooth floors, wear non-slip footwear, such as slippers with rubber/no-slip bottoms or flat, thin-soled shoes that fit well.Either carry a cordless or cell phone or let an answering machine pick up. Many people fall trying to answer the phone. Then, if you fall and can’t get to the phone, you can push a button on the alarm that will call emergency services for you. If you have fallen before, or are scared of falling, think about buying a special alarm that you wear as a bracelet or necklace.Ask your provider if you would benefit from an exercise program to prevent falls.If you have difficulty with walking or balance, or have fallen in the past year, talk to your healthcare provider about having a special falls risk assessment.Family member or friend to call in case of emergency.Write this information in large enough print that you can read it easily if you are in a hurry or frightened. Keep emergency numbers handyĪlways keep a list of emergency numbers by each phone. If you’re an older adult living on your own, or care for an older person living alone, here’s what you need to do to stay safe. Older adults who live alone may also become the victims of criminals who target older people. Falls, burns, and poisonings are among the most common accidents involving older people. With a growing number of older adults living independently, it’s increasingly important to make sure that they’re safe at home.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |